Free Pregnancy Articles

How morning sickness affects the would-be Mom and how to manage it

There several reasons why pregnant women are more likely to get heartburn than others. First off, when you are pregnant, your hormone levels are much different than when you are not pregnant.

While you are pregnant, you do need to be careful about using spas or hot tubs. While you are pregnant, there are always risks of harming your baby if you over extend you time in a hot tub.

Losing a child before or shortly after birth is particularly difficult. Coping with loss is a very personal experience, but as you cope, you will emerge with a stronger character. That is the miracle that comes for this tragic moment.

You know that your precious bundle of joy is developing and growing, but did you have any idea that such a tiny thing could take over your entire body for nine months? Here's an overview of what you might experience during the first trimester along with a few tips to help you alleviate any discomfort

When you are pregnant there is lots of advice on what you should and shouldn't be eating. This guide is designed to help you sift out the facts from the old wives tales. It is important to eat a balanced diet whilst pregnant to make sure your baby gets all the nutrients it needs. It should also give you the energy you require to care for your growing baby.

There is no doubt that pregnancy exercise is both excellent and necessary for you to do now that your looking out for two (unless your doctor has told you otherwise!). Exercise will help you reduce your pregnancy related symptoms, manage your weight gain and speed up your post-partum recovery time. However, you MUST make sure that whatever you choose to do is SAFE for both you and your baby.