Free Self-Help Articles

I recently came through a week of very hard work, chaotic energy and long hours. As I reviewed my goals and progress for the week, I realized that I couldn't remember much of anything that happened during that week. It was all a muddled blur in my mind, one day blending into the next. I do believe that hard work is good for us. However, if we don't also include periods of rest, quiet contemplation and recreation, what are we working so hard for? We must also make time to enjo...

How hypnosis works is still a bit of a mystery as research into the human mind is still in its relative infancy. However, what is known is that it can be an extremely powerful tool for accessing and changing the subconscious mind!

This is a question that most people grapple with from time to time and it has largely been on my mind this past week.

Important research indicates the connection between Emotional Intelligence and effective leadership styles. The key to being effective lies in learning to handle yourself and your relationships in a positive manner. This includes Self-awareness, self-management, social awareness, and relationship management. Coaching supports and enriches the process.

A very close friend phoned me this weekend and asked a specific question about earning a few extra dollars each month online. For the benefit of keeping her name and details secret I will call her Annie in this article. You see Annie suffers from a severe form of inaction syndrome; she is full of great ideas that never materialize into cash and she is having a problem finding the link that will achieve this.

The Words I Speak to You Are Spirit and Are Life (John 6:63) The word Rhema comes from the ancient Greek word meaning ?“living, breathing word?”. It is distinguished from the written Word of God which is logos. The spoken Word of God is considered Rhema. Jesus said, ?“The Words I speak to you are spirit and are life?” (John 6:63)

Tips to overcomming shyness and feeling better.

Since anger is such a prevalent emotion in our high-stress societies, we tend to take it for granted. We even consider it a healthy release of pent-up emotions. Yet, at its extreme, anger can kill you or someone else.

Coaching is not just about giving advice or telling war stories. It's about engaging in a different kind of conversation with another person; the kind of conversation that doesn't play it safe, touches of difficult subjects and goes to risky place. These are Dangerous Conversations, and they are what makes great coaching powerful.

Want to improve certain areas of your life? Article discusses how that can be achieved through self hypnosis.

Online education is becoming a more popular way to get one's degree. However, online education is not the same as offline education. There are many reasons why people fail online education, here are the top 5 reasons.

With the incredible advantage of listening to your favorite book instead of reading it, the popularity of audio books has now gone through the roof. There are now more and more book titles with audio book versions.

For many years, I was always curious about meditation. It seemed to me to be linked in some perplexed way, to somewhere I was a little scared to go. I don't know if this was because of something I had read or heard, or just fear of the unknown.

Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Other people suffer ...

Attracting more prosperity into your life is always desirable. But what if you could attract more abundance? Let me show you how to have an abundance of everything in your life. It's really very simple.

Our beliefs determine our levels of possibility. In order to change our results, we must change our core beliefs. We must focus the powers of the mind to in order to achieve the impossible result.

There are many methods to build motivation in someone. The only lasting thing is self motivation. There are four techniques that anyone can use to build self motivation. This article will describe the four techiques in their priority order. These are quite simple techniques but powerful. If anyone follows them consistently, he or she should be able to keep the motivation level high at any time.

A funny account of the history of Diane de Poitiers the older woman, Henri II who became her lover at 13, his wife, Catherine de Medicis and fate of Chateau Chenonceau in the Loire Valley, France

Have you had trouble making the personal changes that will help you build the life that you really desire? Find out the key steps to moving you forward and staying on track.

Most of you have those tedious ?“To Do?” list that you create in an effort to get more things done in your day. But let?’s take time to really look at your ?“To Do?” list. The actual words ?“To Do?” have a negative connotation, and when you look at that list on a daily basis you think to yourself, ?“I MUST get this stuff done!?”. It?’s like meeting a deadline on a daily basis.

In this article I will be talking about the seasons and what they have to do with your success. Amply this article is titled remembering the seasons for success.

There is a strange filter each one of us is born with. It can damage confidence, self-esteem, relationships, happiness, success, and more. It is our perception and it can badly damage your confidence by creating a hidden psychological barrier.

There is always an alternative choice in a mental situation.

Bodacious Women honor themselves as well as honor others. Explaining or complaining in deliberate measure honors you. Overdoing it doesn?’t honor anyone and zaps your bodacious power.

A practical six-step guide for overcoming Social Anxiety, by a former "closeted" sufferer of Social Anxiety and Panic Attacks.

You can learn how to accomplish 20 times as much with the same time, effort, and resources if you follow a disciplined work schedule. This article outlines the most effective way to pursue that learning and to help others learn.

A PhD degree in distance learning is the most prestigious degree awarded in the field of education these days. PhD or Doctor of Philosophy is awarded for a number of specializations including Instructional Design for Online Learning, Leadership for Higher Education, etc.

Would you like to receive the magic of love? Are you willing to give it? Try this: For one day, consciously make an effort to be loving or kind to everyone you see, with no expectations of receiving anything in return.

It is extremely important to know where you are going in life. In this article, we will work out exercises that will help you enhance your career choices and explore other options. We aim to help you form a career vision and determine your perception of an ideal day at work!

If you are searching for the right educational toys for your preschooler, you may be overwhelmed with all the options available